Losing weight is not an easy task. One has to do a strenuous workout every day to shed extra kilos and fat from the body. In today’s stressful, competitive, and hectic lifestyle, it’s hard to spare extra time for training and workout on a daily basis. In such a scenario, it becomes even more difficult for professionals who want to lose weight but can’t spare time for a regular workout. However, there are some effective ways to lose belly fat naturally. We all know that the most annoying fat is the belly fat that no one likes. If you want to lose belly fat naturally and effortlessly then switch from caffeine-loaded tea to herbal tea. It is an incredible way to burn extra fat and lose weight without making much effort.
Many people around the world have started drinking herbal tea to lose weight. It has natural ingredients and herbs that help to boost the immune system, metabolism, and detoxify the entire body. It helps you to flush out the toxins and to burn belly fat effectively.
So, let’s take a look at the 5 best herbal teas in India to lose weight naturally.
• Green tea
It is the most effective and popular tea all across the globe to lose weight naturally. It supplies essential and powerful elements and antioxidants to your body that help you to enhance the metabolism, and power to reduce weight. It supplies two essential anti-oxidants to your body, including catechins and Epigallocatechin gallate that are known to increase the metabolism rate and decrease the belly fat. The best part is that it is made from the apical leaves that are taken from the plant Camellia sinensis.
• Hibiscus Tea
It is yet another powerful natural tea that helps you to fight weight loss naturally and effectively. It is created from the calyces of the Hibiscus sabdariffa flower that has rich antioxidant properties to promote healthy body and helps in losing weight. Those who are suffering from poor health, obesity, high blood pressure, and bad liver health should consume it daily to see positive results.
• Chamomile tea
It is also a very popular and most sought after tea across the world. It is made of M Chamomilla flower and has many health benefits. It has anti-inflammatory, anti-depressant, and anti-anxiety properties to promote a healthy mind and body. It also supplies essential nutrients to your body to promote overall fitness. The tea naturally works on your body by eliminating bad habit of overeating and empowering you to lose weight.
• Peppermint tea
It is also a natural tea that offers soothing and calming properties to improve overall health. The tea basically reduces stress, controls hunger pangs, and boosts metabolism that eventually helps in losing weight.
• Oolong tea
It is a traditional Chinese tea made of Camellia sinensis to amplify weight loss by improving the fat-burning process and metabolism. It is basically a floral tea that includes a high quantity of catechins that helps in losing weight to a great extent.
One must drink herbal tea to lose weight and retain a healthy mind and body. If you are searching for one herbal tea that contains the best ingredients of almost every natural tea, then you must buy Healthy U Tisane by Siddhik Herbs. It is the best herbal tea in India made of all the natural ingredients and herbs, including green tea.